Showing posts with label Power of Walking. Show all posts
Showing posts with label Power of Walking. Show all posts

Friday, September 24, 2021

Find inspiration (whatever that is)


As I write, I see the neighbour's sheets billowing in the wind as they hang on the line to dry. 

I went for an hour-long walk today - nowhere fancy just the usual paths. I didn't listen to music, just the wind in the trees and the birds, footsteps and breath. I felt the coolness in the air, watched over the ferns growing in an old wall and the dappled light filtering down into the old railway path. 

I have been down lately and my foundation, askew. 

So it's time to build the foundation back up, slowly, mindfully. Walking alone in nature is one way I can do this and as autumn approaches yet again, walking is a proven and tested remedy to the extra darkness that will come soon enough. 

I have been hard-pressed to find inspiration (whatever that is) and that makes it harder to create anything

So, I am taking creating anything off the table for now. My new goal (thanks to a friend) is to just make marks for a while each day. Inspiration is really a habit and so many of our habits have been challenged. I am no different. So I set a timer for 15 minutes and made marks and enjoyed it enough that I set the timer for another 15 and made more marks and then I went for my walk. And this is how I will return to something that I can depend on. I'll walk and make marks. 

The Abstractionistas have a couple of exhibitions planned for October and November and we are excited. But more on that next week.

For now, make marks, walk, rebuild (again). 

Keep fighting.

Friday, January 1, 2021

The practice of being human

 Today is the start of the New Year. 2021

Last night:

Six bonfires on the wee beach, laughter and chatter in the distance, the moon and stars above, waves lapping in the background. Counting down minutes, watching the local fireworks displays all around and hearing the ships’ horns bellow at midnight.

I walked 116.30 miles in December. I have not been painting much since I completed my most recent small works on paper. But I have been walking. I think walking is becoming a part of my practice now. The practice of being human, the practice of meditation, practice of being an artist, practice for being in this world and walking through all the events of these strange days.


The pavement is my guide, the birds and trees are my friends. One step forward and then another. The sun holds my hand. I breathe into nature’s embrace. Ever thankful.



There is time for everything and for new ways of being and seeing. Soon I will paint again. Happy New Year, May you be safe, happy, and healthy. 

Thanks for stopping by.