Come to centre

I put my hands together at my heart centre. I breathe in and I breathe out. I put my hands together at my third eye and I breathe in and out. I put my hands together at my lips and breathe in and out and then back to my heart.

I bow to us all. 

May all beings have happiness and the causes of happiness. 

May all beings be free from suffering and the causes of suffering. 

May all beings rejoice in the well being of others.

May all beings live in peace free from greed and hatred. 

I do this every morning after I meditate and practice yoga. This has become non-negotiable, an anchor to begin my day and to connect with myself and the world. 

I am grateful for this peaceful and kind practice. I am not trying to get anything or earn anything or be anything that I am not. I am simply coming to my centre.

And then everything else comes from there. My art, my intentions, my speech, my love, my relationships. I am not superhuman, I fuck up plenty, but the goal is to come from the centre. To live and work from this congruent place.

Yesterday, I was fortunate to ramble through the centre of the Pentland Hills to walk in the valley and see and feel the vastness of the landscape and just how small I am. I had the space to notice how small my worries, fears, and perceived problems are too. The day before I had been stressed, running from bus to bus from appointment to appointment with a mind filled with expectations and hopes. The next day I was free. I was sitting on an old low child's swing under a tree canopy in the Pentland Hills, surrounded by nature and sheep. Returned to centre. 

When I got home I wanted to dream of the place when I slept. I didn't, but I don't need to. The place is within.

I approach my best art from this place. Expansiveness. Creating something from nothing, art is a divine expression personal to me but able to reach and connect with many. This is not something to expect things from, this is a gift to be nurtured. What if I approached art from the same place as my morning meditation and yoga practice? 

"I am not trying to get anything or earn anything or be anything that I am not. I am simply coming to my centre."

Let's see...

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Reminder. Next Friday, Sept 21st. 7-9pm.

Between Memory and Story: Selected Works of Megan Chapman a week from today at the The Out of the Blue Drill Hall September 21st  from 7-9pm. as part of Maggie's Centres Culture Crawl in Edinburgh.