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| Good morning, mixed media on canvas, 100x150cm © 2026 Megan Chapman |
Oh, I know why I am serious. However, sometimes I do need to shake it up and rebel against myself and my "better" judgement. Sometimes, I need to have an opposite day.
I have a deep love and a deep hate of routine - I desperately need routines to help me feel productive and centred but I also need to have a more "organic" and "go with the flow" attitude. When my routine becomes too restrictive for too long, my brain will scream at me, like John Locke from LOST - "Don't tell me what I can't do!" This is a constant and exhausting battle.
So that's where "opposite day" comes into the mix. I will eat the opposite types of food, drink the opposite types of drinks, move my routine around, or do something I haven't done in a long time. Or be a little less rigid with my own deadlines and plans. Or my goal will be to purposely do something badly that I usually do well.
How this manifested on Friday was that I went to the corner market and bought two Dr. Peppers (this used to be my favourite soft drink when I was a teenager). I don't drink soft drinks these days very often. These Dr. Peppers signal a change in plan and the brain knows we are about to have some fun!
Anyway - I knew I wanted to paint over an old bastard of a painting and I wanted to make something cheerful, in the realm of decor and just for myself (opposites). I wanted to fill a blank wall in my bedroom.
I also wanted to dance, jump around, and sing. Fueled by my two Dr. Peppers and some nutritional yeast covered popcorn - that's exactly what I did. Music flowed through my big headphones and as I kicked into the air, I was free!
I covered the large canvas in layer after layer of paint, writing and crossing out words. I faced the painting like a child at a chalkboard at primary school- writing, "I will not worry" over and over again, crossing and painting it out. Later my carefully looped letters wrote, "I will have fun" in white pencil over the pink paint, again to be partially erased and painted over. As I painted, I danced, sang, and kicked.
I will not worry
I sang along to an old Bad Religion song:
"Hey, everybody's looking but they never can see
All the angst, corruption and the dishonesty
Look around and ask someone if you are alive..."
Kick, Jump. Paint, Repeat.
I will not worry
And at the end of a long high energy day, I had created a new painting just for me. Something cheerful and also filled with the punk rock, Dr. Pepper energy of youth. A floating house and my childhood cursive sings across the canvas, "Good morning."
And it was.

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