Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Friday, September 5, 2025

Two red lines = rest

latest canvas panel/ working snapshot

Good morning dear readers, 

The sun is rising, I am on my second cup of chai, and I am sitting in my favourite chair by the window. It is September and chai seems more appropriate than matcha. I am ill so it also seems more cosy. I tested positive for Covid yesterday. This will be the second time I have had it. 

Not to alarm, but if you and your pals have sore throats and "colds" just now, you might want to test as to avoid giving covid to someone. If you are in Scotland and happen to have any old government tests around they still seem to work. Mine lit up in seconds yesterday after testing negative on Monday when my throat first started hurting.

Also if you are ill, please stay home if you can or perhaps wear a mask when you are going to the shops or are riding the bus. It's just a nice thing to do. Being ill sucks - whether it truly is a cold or covid. Many of us haven't had a vaccine in ages these days and are more vulnerable. Okay, that's my spiel.

I am listening to this. A bit different from my usual vibes I know - but I do believe in the healing power of music. You might enjoy it if you are looking for some grounding, relaxing nature based music. 

Until I started feeling unwell on Monday afternoon, I had a nice time since last Friday's Studio Blog. On Friday, I met my pal Philip and did a bit of charity shopping and found some bargains (always a thrill). We also went to lunch at a vegan place I had been wanting to try. If you are local to Leith/Edinburgh, Faceplant on Duke Street is 100% vegan and a really cute spot. The food was great too! 

Later that afternoon, I  had a lovely art and life chat over video with my friend and fellow artist, Adelaide Shalhope. A great start to the weekend.

On Saturday, I worked in my garden weeding and tidying and learned how to make a new creamy iced fruit tea recipe. I also managed some batch cooking (so glad I had healthy food all prepared in the freezer as it has come in so handy this week). I went down a few wonderful musical rabbit holes and discovered some new songs and sounds. That is always a good thing. A lovely Saturday.

On Sunday, I went to the local car boot sale with Philip and found a couple of small treasures. On Sunday evening, as scheduled, I had the weekly art chat with my mom and rectified two canvases I had been working on the week prior. You can see one of them above. 

On Monday morning, I attended a webinar by Global Trade Department - "Q&A session with Royal Mail: Shipping to the US with Royal Mail and Parcelforce post 29th August." I attended the previous webinar as well, and the situation sounded pretty dire, but now things seem perhaps a bit more manageable. I know that these tariffs are very concerning and impact many UK small businesses and artists. You can find  the latest Q&A webinar here. Things are constantly changing so this is a helpful resource to know in order to stay up to date as things develop.

After the webinar, I met my friend and fellow artist Julia Laing in the city centre for a wander and a blether. We went for a tea and then walked towards Dundas street not thinking that most of the galleries would be closed (we did look in gallery windows - and Julia got to hear my rant about frames being akin to painting jail). We enjoyed a couple of antique shops, a pop up gallery, and then found our way to another coffee shop, where I noticed my throat starting to feel irritated and then we parted ways. I tested negative when I got home and put myself to bed thinking I had the beginnings of a cold. 

Tuesday I rested (and had wild dreams), Wednesday and Thursday I worked from home as usual until I tested positive and here we are. I am now coughing quite a bit as I type. I will most likely be returning to my bed again soon. I hope to be able to do my Sunday art session with my mom. 

And that was a week in this artist's life. One day soon, I might tell you about what is inspiring me, and some of the bigger ideas I have about the future of my art, but currently this reportage style suits me and gets the job done. 

Be well and rest. Thank you for stopping by and for supporting my work - especially my wee kofi crew: Tamsin, Jennifer, Annie, and Jennifer - you are such stars and I am so thankful. 

Until next week, keep fighting. 

Friday, October 11, 2024

The true liminal space and the comfort of art

I left my flat in Scotland at 3 am on Tuesday morning for a 6 am flight to Amsterdam, onward to Minneapolis, and then finally to Arkansas. I was due to arrive in Arkansas at 4:25 on Tuesday afternoon. KLM/Delta was in charge of the flying. All I had to do was eat super tasty vegan food, listen to music, and watch a documentary on Rita Moreno. My other task was to glide through the airports - the true liminal space. 

Once I arrived at Schiphol, I knew I wanted to find the Rijks museum in the airport and so I did. A wee calm oasis awaited me. No more racing people, no loud calls from the speakers above, no hustle and bustle, just art in a dark space. A pause for beauty - inspiring and restorative. A quick breakfast salad and then on to my gate bound for Minneapolis. The flight was delayed by well over an hour and I knew that it would make my last connection close to impossible but I wasn't worried. 






I sat next to a lovely couple from Minnesota on the long flight, we made conversation and took cat naps as we flew like birds. I got a message from the airline app in the middle of the flight to say that they were sorry for the delay and I would be put on a new flight the following morning.

decided I would be spending the night in the airport and I was okay with it. However, once I landed on the ground and made it through customs and immigration, there seemed like a chance I could make the final connection. I rechecked my luggage and ran through the entire airport. It was 30 degrees warmer in Minnesota that what I am used to and even though the air conditioning was in full effect, the passive solar heat from the huge windows was roasting me as I ran in an attempt to hold the plane. I almost made it but they had stopped boarding and shut the door. I slid down a wall to catch my breath and to rest while. I would be on that next flight tomorrow morning just as the app predicted. 

I spent from 2:30 that afternoon until 8:30 the next morning getting to know the MSP airport. Some chats with friends and family followed and an overpriced dinner was purchased. A couple of 20 minute massages from the robot chairs soothed the spasm in my trap caused by running with my heavy bags.

I found my accommodation for the night within a public art space video installation. This made me laugh as well as feel safe and completely in my element.

Art saves. I trust art, we are friends.

I would "sleep" to the repeating video compilation of artists talking about their varied practices. This was perfect. I had a spot off the main concourse with plug points to charge everything, free WiFi, and even a vending machine with cacao nib vegan chia pudding, that was cold and delightful at 2 in the morning. As the artists repeatedly talked to me about their passions, I would sleep for 2 hours at a time. I meditated and did yoga when sleep eluded me. I washed my hair in the bathroom sink and refreshed myself for the morning flight ahead. I sort of love being put in these types of situations. I am a worrier and over-thinker, but when things go awry, I can get pretty clear about what I need and how to make the best of it. So that's what I did. It's good to be reminded of this trait. 






I arrived at my gate at 5 am for a departing flight at 8:55 am. I greeted the woman who had turned me away from the gate the day before. A cheerful good morning was shared and I told her I was going to be on that plane. We shared a laugh and she said "Yes, you are, and I am moving you up to comfort plus - you will be on that plane." All was well. I chatted with a stranger about the upcoming election and then it was time to fly. 


A quick hop later and I was on the ground in Arkansas. A dear friend picked me up from the ever expanding XNA regional airport. My bag had arrived the night before on the plane (that I really could have been on) but I was just glad it was all there. Hot dry air hit me as I rolled my suitcase to her car. I am back in Arkansas - for the first time since my last visit had me flying out in January 2018.

We arrived at her house, which is the same house I left back in 2014 to move to Scotland. I hugged "my friend tree" (that's it's proper name) and said hello to my beloved cats Rufus and Evie's graves. I am home - it all still exists. 




Jet lagged but content, I listen to the bugs in the trees at night, look to the sky, amazed by the stars, and the sweet freight train calls out in the night. 


 I am home. I am home. I am home...


I dedicate this post to my community, my friends, my co-workers at the Scottish Artists Union, and everyone who has had a kind and supportive word. I wasn't travelling alone, you were all there with me. Thank you. 

Friday, October 27, 2023

The special sale continues

Sleep Laughing
Part of my special sale

It's grey and damp as we approach the end of October. The trees are golden with many leaves on the ground with the wind. I am trying to get this written before the weekly studio meeting. I missed the last two.

My special autumn sale continues. I have added 12 new pieces to the sale since last week. I added more of my small original mounted works on paper at the more affordable price of £40. £16 from each of those sales goes to bikes for refugees.

I have also added more of my framed original works as well at £195, £250, and £295. These works can be purchased on a 3-month instalment plan and that is clearly marked on the sale site. So if you looked at my sale last week, please look again. 

40% of all sales will be donated to Bikes for Refugees

I recorded a Tuesday Studio Video Visit this week as well. I have missed recording our visits - I hope you enjoy it. I talk a bit about the sale and the important work that Bicycles for Refugees does. 


What a dance it was
Part of my special sale

That's all I have for you this week. I need to head out the door soon. I hope you are well, happy and inspired wherever you are, and if you are not - tomorrow is a new day. I know it's hard out there. Let's start small with ourselves, then our communities, and then may it expand outward to all beings. Keep fighting. I am thankful for you. 

Until next week, take care. 

Friday, May 5, 2023

Without an anchor

I am still here, I didn't turn into dust. I am not sure how. I am walking for miles (my go-to coping strategy) talking, seeing friends, sleeping, resting, grieving, recovering, eating, crying, crying, crying. I talk to you as I look back into the empty rooms. I hope you will visit me in my dreams. I want you back. This is pretty fucking hard. Layers upon layers of grief. I can't move your things. 

My friends have been amazing and the flowers are blooming and the trees are leafing out. I talk to the squirrels, pigeons, and birds. I suddenly have so many bird feeders. My wee animal friends help me - stray cats roam in the garden. They are not you, but I hope they bring messages from you. I am surrounded by beauty in sadness, I am surrounded by big hearts and am aware of all the bodhisattvas that walk in our midst. All the caregivers, healers, and helpers. I try to practice compassion, my mind throws me endless curveballs. I am feeling it all and walking through it. Again I say, this is pretty fucking hard. I miss you so much, Theo. 


In other news, I learned of another loss. My friend, patron, supporter of the arts, punk rocker, photographer and all-around good guy, Peter Goodbody passed away at the end of March and with everything else going on I only just found out. 

If you bought a print or t-shirt with one of my faces on it, Peter Goodbody is the reason why. He suggested that I make them and so I followed through. I will always be grateful for his patronage, friendship, and support. He was a brilliant supporter of musicians and artists across the board. 

Peter interviewed me for his music and art website, P3DRO. I was honoured to be asked but even more thrilled with how brilliant the interview was - he asked great questions and I enjoyed being able to weave my love of music and art together. The interview felt like a special gift. I will always be thankful for Peter and all his help and support over the years. Rest in Power, my friend. You will be missed. 

Here is the interview again for those who missed it the first time or who would like to read it again. 

Peter Goodbody modelling one of my shirts.

Thank you, Peter. 

Friday, April 1, 2022

The old ways don't work


My head is spinning from everything I have learned in the past 3 weeks with the Scottish Artists Union. I took a 12-hour course called, "Let's get organised! A 101 for Organising the Arts" The title doesn't do the course justice - there was so much more to it than that. It was deep and personal, it gave me a new framework to see my past, present, and future - and I am grateful.

I am not sure if I can even begin to express how I feel about it yet. It solidified a lot of ideas that have been kicking around in my head for decades and gave me the words to understand many of my beliefs on a new level. The additional resources provided during the course excited and overwhelmed me. I am eager to learn more and it also seems like I could never learn enough! 

I had been thinking of how I would miss the course when it concluded on Thursday. However, I am delighted that I was asked if I would be interested in participating in a pilot scheme for a Fair Work Representative development training course starting next week. "The training will cover the role of reps; an overview of Fair Work; Advocacy and Organising; and Equalities." I am really looking forward to this further training and what the future may hold for me within the union. 

Since the pandemic, thanks to more of the learning programs being offered online, I have been able to access some brilliant content provided by the SAU. It's not just about paying your dues and getting your liability insurance, the union offers so much more! I am really thankful. 

So, that's where I am coming from just now and you can rest assured there will be more specific and deeper insights shared in future posts. 

In other news, I wasn't out and about quite as much as the week before, but I was invited to a lovely home-cooked dinner with two good friends. We sat around a big wooden table enjoying our steaming bowls of noodles as we shared information, worries, and laughs, and for a couple of hours, I forgot about the pandemic. Magic! 

This week I went on a field trip with the Abstractionistas (Judith Shaylor and Susan Wilson) to the fabulous Dalkeith Palace to see the room we will be showing our work in for the Inception exhibition coming up in May. Besides this, the aforementioned union meetings punctuated the week, as well as an hour of mentoring a very talented artist. I had a few health-related tasks and appointments to take care of this week as well - reminding me again of the preciousness and value of Scotland's National Health Service. I will never take it for granted. 

So while I am not creating art currently, I am participating in the art world within a social action context, along with working with the Abstractionistas on our future exhibition, and mentoring a fellow artist as she explores her process and personal goals.

I have also enjoyed some sunshine, nature, and a bit of culture this week - two television shows, Severance and Station 11 both seem to tie in perfectly to what I am thinking about in regards to workers, work, capitalism and our ever-evolving world. 

The old ways don't work. 
It's time to dream and organise.